Personal bests
Marathon
5:49:57
2004 · 13:21 /mi
10K
1:05:08
2004 · 10:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:07:09
April 9, 2005
- Place
- 7434
- Pace
- 10:48 /mi
- 2004 SunTrust Richmond Marathon5:49:57
November 13, 2004
- Place
- 3152
- Pace
- 13:21 /mi
- 10K1:05:08
March 27, 2004
- Place
- 5939
- Pace
- 10:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 7434 | 1:07:09 | 10:48 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 3152 | 5:49:57 | 13:21 /mi |
| Mar 27, 2004 | 10K | 5939 | 1:05:08 | 10:29 /mi |