Personal bests
10K
52:24
2004 · 8:26 /mi
8K
38:02
2005 · 7:39 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 670 | 38:02 | 7:39 /mi |
| Mar 27, 2004 | 10K | 2052 | 52:24 | 8:26 /mi |
2 races in the archive
10K
52:24
2004 · 8:26 /mi
8K
38:02
2005 · 7:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 NTELOS 8K | 670 | 38:02 | 7:39 /mi |
| Mar 27, 2004 | 10K | 2052 | 52:24 | 8:26 /mi |