Personal bests
Half Marathon
2:49:16
2013 · 12:55 /mi
10K
1:28:42
2013 · 14:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon3:08:21
November 12, 2016
- Place
- 7000
- Pace
- 14:22 /mi
- 2013 American Family Fitness Half Marathon2:49:16
November 16, 2013
- Place
- 7081
- Pace
- 12:55 /mi
- 10K1:28:42
April 13, 2013
- Place
- 22824
- Pace
- 14:16 /mi
- 2012 American Family Fitness Half Marathon2:54:09
November 10, 2012
- Place
- 6395
- Pace
- 13:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 7000 | 3:08:21 | 14:22 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7081 | 2:49:16 | 12:55 /mi |
| Apr 13, 2013 | 10K | 22824 | 1:28:42 | 14:16 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6395 | 2:54:09 | 13:17 /mi |