Personal bests
Half Marathon
2:29:04
2023 · 11:22 /mi
10K
1:14:11
2014 · 11:56 /mi
8K
1:07:23
2024 · 13:33 /mi
Race history
- 2024 VCU Health Richmond 8k1:07:23
November 16, 2024
- Place
- 2751
- Pace
- 13:33 /mi
- 2023 CarMax Richmond Half Marathon2:29:04
November 11, 2023
- Place
- 5528
- Pace
- 11:22 /mi
- 10K1:14:11
March 29, 2014
- Place
- 16358
- Pace
- 11:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2751 | 1:07:23 | 13:33 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 5528 | 2:29:04 | 11:22 /mi |
| Mar 29, 2014 | 10K | 16358 | 1:14:11 | 11:56 /mi |