Personal bests
Marathon
4:12:43
2024 · 9:38 /mi
8K
47:14
2023 · 9:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon4:28:11
November 15, 2025
- Place
- 2914
- Pace
- 10:14 /mi
- 2024 Allianz Partners Richmond Marathon4:12:43
November 16, 2024
- Place
- 2450
- Pace
- 9:38 /mi
- 2023 VCU Health Richmond 8k47:14
November 11, 2023
- Place
- 891
- Pace
- 9:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 2914 | 4:28:11 | 10:14 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 2450 | 4:12:43 | 9:38 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 891 | 47:14 | 9:30 /mi |