Personal bests
10K
50:09
2008 · 8:04 /mi
8K
39:59
2001 · 8:03 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 2532 | 50:09 | 8:04 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 692 | 39:59 | 8:03 /mi |
2 races in the archive
10K
50:09
2008 · 8:04 /mi
8K
39:59
2001 · 8:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 2532 | 50:09 | 8:04 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 692 | 39:59 | 8:03 /mi |