Personal bests
10K
1:11:31
2011 · 11:31 /mi
8K
34:48
2003 · 7:00 /mi
Race history
- 10K1:11:31
April 2, 2011
- Place
- 18250
- Pace
- 11:31 /mi
- 2003 NTELOS 8K34:48
November 15, 2003
- Place
- 301
- Pace
- 7:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 18250 | 1:11:31 | 11:31 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 301 | 34:48 | 7:00 /mi |