Personal bests
Marathon
5:38:45
2023 · 12:55 /mi
10K
1:21:20
2023 · 13:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon5:38:45
November 11, 2023
- Place
- 3678
- Pace
- 12:55 /mi
- 10K1:21:20
April 22, 2023
- Place
- 9007
- Pace
- 13:05 /mi
- 2022 Allianz Partners Richmond Marathon7:06:08
November 12, 2022
- Place
- 3394
- Pace
- 16:15 /mi
- 10K1:51:56
April 23, 2022
- Place
- 10773
- Pace
- 18:01 /mi
- 2019 VCU Health Richmond Marathon6:52:51
November 16, 2019
- Place
- 4305
- Pace
- 15:45 /mi
- 2014 Anthem Richmond Marathon6:15:53
November 15, 2014
- Place
- 4906
- Pace
- 14:20 /mi
- 2012 Anthem Richmond Marathon6:08:52
November 10, 2012
- Place
- 4559
- Pace
- 14:04 /mi
- 10K1:29:10
April 1, 2006
- Place
- 12284
- Pace
- 14:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3678 | 5:38:45 | 12:55 /mi |
| Apr 22, 2023 | 10K | 9007 | 1:21:20 | 13:05 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 3394 | 7:06:08 | 16:15 /mi |
| Apr 23, 2022 | 10K | 10773 | 1:51:56 | 18:01 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 4305 | 6:52:51 | 15:45 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4906 | 6:15:53 | 14:20 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 4559 | 6:08:52 | 14:04 /mi |
| Apr 1, 2006 | 10K | 12284 | 1:29:10 | 14:21 /mi |