Personal bests
Half Marathon
2:22:41
2011 · 10:53 /mi
8K
58:24
2014 · 11:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 HCA Va 8k58:24
November 15, 2014
- Place
- 2003
- Pace
- 11:45 /mi
- 2012 American Family Fitness Half Marathon2:24:28
November 10, 2012
- Place
- 5069
- Pace
- 11:01 /mi
- 2011 McDonald's Half Marathon2:22:41
November 12, 2011
- Place
- 4621
- Pace
- 10:53 /mi
- 2010 McDonalds Half Marathon2:23:50
November 13, 2010
- Place
- 4251
- Pace
- 10:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 2003 | 58:24 | 11:45 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5069 | 2:24:28 | 11:01 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4621 | 2:22:41 | 10:53 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4251 | 2:23:50 | 10:58 /mi |