Personal bests
10K
58:15
2012 · 9:22 /mi
8K
48:47
2011 · 9:49 /mi
Race history
- 10K58:15
March 31, 2012
- Place
- 9401
- Pace
- 9:22 /mi
- 2011 HCA VA 8k48:47
November 12, 2011
- Place
- 1384
- Pace
- 9:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 9401 | 58:15 | 9:22 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 1384 | 48:47 | 9:49 /mi |