Personal bests
Half Marathon
2:43:42
2010 · 12:29 /mi
10K
1:16:08
2012 · 12:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:35:39
April 1, 2017
- Place
- 16596
- Pace
- 15:24 /mi
- 10K1:16:08
March 31, 2012
- Place
- 20463
- Pace
- 12:15 /mi
- 2011 McDonald's Half Marathon2:50:16
November 12, 2011
- Place
- 5668
- Pace
- 12:59 /mi
- 10K1:17:15
April 2, 2011
- Place
- 20641
- Pace
- 12:26 /mi
- 2010 McDonalds Half Marathon2:43:42
November 13, 2010
- Place
- 4922
- Pace
- 12:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 16596 | 1:35:39 | 15:24 /mi |
| Mar 31, 2012 | 10K | 20463 | 1:16:08 | 12:15 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5668 | 2:50:16 | 12:59 /mi |
| Apr 2, 2011 | 10K | 20641 | 1:17:15 | 12:26 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 4922 | 2:43:42 | 12:29 /mi |