GREG JAMES

9 races in the archive

Personal bests

Marathon

3:56:05

2018 · 9:00 /mi

Progression

Marathon9 finishes · best 3:56:05 in 2018 · latest 4:28:45 in 2023
3:53:204:26:402014201520162017201820192021202220232014 2014 Anthem Richmond Marathon — 4:22:342015 2015 Anthem Richmond Marathon — 4:49:562016 2016 Anthem Richmond Marathon — 4:04:542017 2017 Anthem Richmond Marathon — 3:58:202018 2018 Anthem Richmond Marathon — 3:56:053:56:052019 2019 VCU Health Richmond Marathon — 4:04:452021 2021 VCU Health Richmond Marathon — 3:57:262022 2022 Allianz Partners Richmond Marathon — 4:39:022023 2023 Allianz Partners Richmond Marathon — 4:28:45

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment6 of 9 editions shown
8:2010:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2023 · Start to 10K · 9:20 /mi2023 · 10K to Half · 10:00 /mi2023 · Half to 20 Mile · 10:52 /mi2023 · 20 Mile to Finish · 10:45 /mi20232022 · Start to 10K · 9:25 /mi2022 · 10K to Half · 10:05 /mi2022 · Half to 20 Mile · 11:21 /mi2022 · 20 Mile to Finish · 11:42 /mi20222021 · Start to 10K · 8:28 /mi2021 · 10K to Half · 8:41 /mi2021 · Half to 20 Mile · 9:26 /mi2021 · 20 Mile to Finish · 9:39 /mi20212019 · Start to 10K · 8:39 /mi2019 · 10K to Half · 8:58 /mi2019 · Half to 20 Mile · 9:49 /mi2019 · 20 Mile to Finish · 9:54 /mi20192018 · Start to 10K · 8:42 /mi2018 · 10K to Half · 8:46 /mi2018 · Half to 20 Mile · 9:16 /mi2018 · 20 Mile to Finish · 9:17 /mi20182017 · Start to 10K · 8:53 /mi2017 · 10K to Half · 9:03 /mi2017 · Half to 20 Mile · 9:16 /mi2017 · 20 Mile to Finish · 9:08 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history