Personal bests
Marathon
4:30:40
2012 · 10:19 /mi
Half Marathon
1:48:53
2010 · 8:18 /mi
10K
48:30
2011 · 7:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 Anthem Richmond Marathon4:30:40
November 10, 2012
- Place
- 2806
- Pace
- 10:19 /mi
- 2011 McDonald's Half Marathon2:19:12
November 12, 2011
- Place
- 4247
- Pace
- 10:37 /mi
- 10K48:30
April 2, 2011
- Place
- 2479
- Pace
- 7:48 /mi
- 2010 McDonalds Half Marathon1:48:53
November 13, 2010
- Place
- 882
- Pace
- 8:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2806 | 4:30:40 | 10:19 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 4247 | 2:19:12 | 10:37 /mi |
| Apr 2, 2011 | 10K | 2479 | 48:30 | 7:48 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 882 | 1:48:53 | 8:18 /mi |