The Vault

Personal bests

10K

49:40

2002 · 8:00 /mi

10K6 finishes · best 49:40 in 2002 · latest 1:00:16 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	8167	1:00:16	9:42 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	13117	1:07:17	10:50 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	8416	58:23	9:24 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6426	56:00	9:01 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1813	50:02	8:03 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	1056	49:40	8:00 /mi