Personal bests
Half Marathon
1:47:36
2012 · 8:12 /mi
10K
45:03
2014 · 7:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K45:27
March 28, 2015
- Place
- 950
- Pace
- 7:19 /mi
- 10K45:03
March 29, 2014
- Place
- 930
- Pace
- 7:15 /mi
- 2012 American Family Fitness Half Marathon1:47:36
November 10, 2012
- Place
- 989
- Pace
- 8:12 /mi
- 10K55:58
April 2, 2011
- Place
- 7335
- Pace
- 9:00 /mi
- 2010 McDonalds Half Marathon2:44:44
November 13, 2010
- Place
- 5051
- Pace
- 12:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 950 | 45:27 | 7:19 /mi |
| Mar 29, 2014 | 10K | 930 | 45:03 | 7:15 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 989 | 1:47:36 | 8:12 /mi |
| Apr 2, 2011 | 10K | 7335 | 55:58 | 9:00 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5051 | 2:44:44 | 12:34 /mi |