RACHEL COLE

3 races in the archive

Personal bests

10K

1:02:46

2015 · 10:06 /mi

Progression

10K3 finishes · best 1:02:46 in 2015 · latest 1:12:32 in 2019
1:06:402015201720192015 10K — 1:02:461:02:462017 10K — 1:10:582019 10K — 1:12:32

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
11:0011:2011:40Start–5K5K–Finish2019 · Start to 5K · 11:31 /mi2019 · 5K to Finish · 11:49 /mi20192017 · Start to 5K · 11:48 /mi2017 · 5K to Finish · 11:02 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history