Personal bests
8K
59:49
2025 · 12:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 VCU Health Richmond 8k59:49
November 15, 2025
- Place
- 2284
- Pace
- 12:02 /mi
- 2024 VCU Health Richmond 8k1:01:25
November 16, 2024
- Place
- 2403
- Pace
- 12:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 VCU Health Richmond 8k | 2284 | 59:49 | 12:02 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 2403 | 1:01:25 | 12:21 /mi |