Personal bests
10K
1:04:08
2004 · 10:19 /mi
8K
46:45
2004 · 9:24 /mi
Race history
- 2004 NTELOS 8K46:45
November 13, 2004
- Place
- 1533
- Pace
- 9:24 /mi
- 10K1:04:08
March 27, 2004
- Place
- 5646
- Pace
- 10:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 1533 | 46:45 | 9:24 /mi |
| Mar 27, 2004 | 10K | 5646 | 1:04:08 | 10:19 /mi |