Personal bests
Marathon
5:00:26
2024 · 11:28 /mi
Half Marathon
1:56:40
2025 · 8:54 /mi
10K
1:41:48
2022 · 16:23 /mi
8K
1:08:34
2020 · 13:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:56:40
November 15, 2025
- Place
- 2224
- Pace
- 8:54 /mi
- 2024 Allianz Partners Richmond Marathon5:00:26
November 16, 2024
- Place
- 3954
- Pace
- 11:28 /mi
- 10K1:41:48
April 23, 2022
- Place
- 9860
- Pace
- 16:23 /mi
- 2021 Carmax Richmond Half Marathon3:37:22
November 13, 2021
- Place
- 5687
- Pace
- 16:35 /mi
- 2020 Allianz Partners 8K1:08:34
November 14, 2020
- Place
- 556
- Pace
- 13:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 2224 | 1:56:40 | 8:54 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 3954 | 5:00:26 | 11:28 /mi |
| Apr 23, 2022 | 10K | 9860 | 1:41:48 | 16:23 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5687 | 3:37:22 | 16:35 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 556 | 1:08:34 | 13:48 /mi |