Personal bests
10K
1:09:08
2008 · 11:08 /mi
8K
39:57
2005 · 8:02 /mi
Race history
- 10K1:09:08
April 5, 2008
- Place
- 13054
- Pace
- 11:08 /mi
- 2005 NTELOS 8K39:57
November 12, 2005
- Place
- 775
- Pace
- 8:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 13054 | 1:09:08 | 11:08 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 775 | 39:57 | 8:02 /mi |