The Vault

Personal bests

10K

49:07

2013 · 7:54 /mi

10K5 finishes · best 49:07 in 2013 · latest 56:32 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	3482	56:32	9:06 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	10553	1:04:18	10:21 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	2516	49:07	7:54 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7684	56:03	9:01 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7770	56:34	9:06 /mi