The Vault

Personal bests

10K

48:52

2007 · 7:52 /mi

10K5 finishes · best 48:52 in 2007 · latest 52:05 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	4576	52:05	8:23 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	4212	52:31	8:27 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2606	50:19	8:06 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	1924	48:52	7:52 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1726	50:26	8:07 /mi