Personal bests
Marathon
3:00:55
2025 · 6:54 /mi
Half Marathon
1:23:15
2021 · 6:21 /mi
8K
29:15
2023 · 5:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2025 Allianz Richmond Marathon3:00:55
November 15, 2025
- Place
- 215
- Pace
- 6:54 /mi
- 2023 VCU Health Richmond 8k29:15
November 11, 2023
- Place
- 54
- Pace
- 5:53 /mi
- 2022 VCU Health Richmond 8k29:31
November 12, 2022
- Place
- 43
- Pace
- 5:56 /mi
- 2021 Carmax Richmond Half Marathon1:23:15
November 13, 2021
- Place
- 57
- Pace
- 6:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 215 | 3:00:55 | 6:54 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 54 | 29:15 | 5:53 /mi |
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 43 | 29:31 | 5:56 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 57 | 1:23:15 | 6:21 /mi |