Personal bests
10K
53:07
2005 · 8:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:06:34
March 27, 2010
- Place
- 14717
- Pace
- 10:43 /mi
- 10K59:09
March 28, 2009
- Place
- 8549
- Pace
- 9:31 /mi
- 10K55:12
April 5, 2008
- Place
- 5242
- Pace
- 8:53 /mi
- 10K57:29
March 31, 2007
- Place
- 6119
- Pace
- 9:15 /mi
- 10K57:41
April 1, 2006
- Place
- 4308
- Pace
- 9:17 /mi
- 10K53:07
April 9, 2005
- Place
- 2815
- Pace
- 8:33 /mi
- 10K59:26
March 27, 2004
- Place
- 4280
- Pace
- 9:34 /mi