Personal bests
10K
1:32:06
2014 · 14:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:50:35
April 18, 2026
- Place
- 17404
- Pace
- 17:48 /mi
- 10K2:46:37
April 22, 2023
- Place
- 15039
- Pace
- 26:49 /mi
- 10K1:38:51
April 14, 2018
- Place
- 16105
- Pace
- 15:55 /mi
- 10K1:32:06
March 29, 2014
- Place
- 21562
- Pace
- 14:49 /mi
- 10K1:45:35
April 13, 2013
- Place
- 27182
- Pace
- 17:00 /mi
- 10K1:32:36
March 31, 2012
- Place
- 25464
- Pace
- 14:54 /mi
- 10K1:32:52
April 2, 2011
- Place
- 25259
- Pace
- 14:57 /mi
- 10K1:51:45
March 27, 2010
- Place
- 28281
- Pace
- 17:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17404 | 1:50:35 | 17:48 /mi |
| Apr 22, 2023 | 10K | 15039 | 2:46:37 | 26:49 /mi |
| Apr 14, 2018 | 10K | 16105 | 1:38:51 | 15:55 /mi |
| Mar 29, 2014 | 10K | 21562 | 1:32:06 | 14:49 /mi |
| Apr 13, 2013 | 10K | 27182 | 1:45:35 | 17:00 /mi |
| Mar 31, 2012 | 10K | 25464 | 1:32:36 | 14:54 /mi |
| Apr 2, 2011 | 10K | 25259 | 1:32:52 | 14:57 /mi |
| Mar 27, 2010 | 10K | 28281 | 1:51:45 | 17:59 /mi |