Personal bests
Marathon
4:40:31
2011 · 10:42 /mi
10K
1:04:05
2010 · 10:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2011 SunTrust Richmond Marathon4:40:31
November 12, 2011
- Place
- 2607
- Pace
- 10:42 /mi
- 10K1:04:05
March 27, 2010
- Place
- 13207
- Pace
- 10:19 /mi
- 2009 SunTrust Richmond Marathon5:10:12
November 14, 2009
- Place
- 3293
- Pace
- 11:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2607 | 4:40:31 | 10:42 /mi |
| Mar 27, 2010 | 10K | 13207 | 1:04:05 | 10:19 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3293 | 5:10:12 | 11:50 /mi |