Personal bests
Marathon
3:27:16
2023 · 7:54 /mi
Half Marathon
1:46:54
2024 · 8:09 /mi
8K
45:10
2023 · 9:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 CarMax Richmond Half Marathon1:46:54
November 16, 2024
- Place
- 1096
- Pace
- 8:09 /mi
- 2023 VCU Health Richmond 8k45:10
November 11, 2023
- Place
- 696
- Pace
- 9:05 /mi
- 2023 Allianz Partners Richmond Marathon3:27:16
November 11, 2023
- Place
- 609
- Pace
- 7:54 /mi
- 2023 CarMax Richmond Half Marathon1:49:48
November 11, 2023
- Place
- 1496
- Pace
- 8:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1096 | 1:46:54 | 8:09 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 696 | 45:10 | 9:05 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 609 | 3:27:16 | 7:54 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1496 | 1:49:48 | 8:23 /mi |