KARL COVER

41 races in the archive

Personal bests

Marathon

3:03:48

2011 · 7:01 /mi

Half Marathon

1:32:26

2017 · 7:03 /mi

10K

38:19

2012 · 6:10 /mi

8K

30:59

2004 · 6:14 /mi

Progression

Marathon8 finishes · best 3:03:48 in 2011 · latest 3:12:49 in 2016
3:20:00200320052006201020112012201420162003 2003 Suntrust Richmond Marathon — 3:18:032005 2005 SunTrust Richmond Marathon — 3:07:082006 2006 SunTrust Richmond Marathon — 3:44:132010 2010 SunTrust Richmond Marathon — 3:09:592011 2011 SunTrust Richmond Marathon — 3:03:483:03:482012 2012 Anthem Richmond Marathon — 3:09:022014 2014 Anthem Richmond Marathon — 3:32:072016 2016 Anthem Richmond Marathon — 3:12:49

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon5 finishes · best 1:32:26 in 2017 · latest 3:45:53 in 2023
1:23:202:46:404:10:00200820132017201820232008 2008 McDonalds Half Marathon — 1:35:122013 2013 American Family Fitness Half Marathon — 1:39:492017 2017 Markel Richmond Half Marathon — 1:32:261:32:262018 2018 Markel Richmond Half Marathon — 1:40:302023 2023 CarMax Richmond Half Marathon — 3:45:53

Lower on the chart is faster — a line falling to the right means improvement.

10K21 finishes · best 38:19 in 2012 · latest 1:14:03 in 2025
1:23:202:46:402002200320042005200620082009201020112012201320142015201620172018201920222023202420252002 10K — 41:492003 10K — 40:512004 10K — 41:392005 10K — 39:042006 10K — 41:152008 10K — 39:522009 10K — 40:572010 10K — 1:47:462011 10K — 38:322012 10K — 38:1938:192013 10K — 39:422014 10K — 40:542015 10K — 41:142016 10K — 40:192017 10K — 41:482018 10K — 44:152019 10K — 44:102022 10K — 2:34:502023 10K — 2:20:002024 10K — 49:24.32025 10K — 1:14:03

Lower on the chart is faster — a line falling to the right means improvement.

8K7 finishes · best 30:59 in 2004 · latest 40:30 in 2022
33:2041:4020012002200420072014201920222001 2001 NTELOS 8K — 31:532002 2002 NTELOS 8K — 31:512004 2004 NTELOS 8K — 30:5930:592007 2007 NTELOS 8k — 31:212014 2014 HCA Va 8k — 40:202019 2019 Allianz Partners 8K — 39:242022 2022 VCU Health Richmond 8k — 40:30

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment6 of 8 editions shown
6:407:308:209:10Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2016 · Start to 10K · 7:42 /mi2016 · 10K to Half · 7:32 /mi2016 · Half to 20 Mile · 7:19 /mi2016 · 20 Mile to Finish · 6:51 /mi20162014 · Start to 10K · 8:44 /mi2014 · 10K to Half · 8:17 /mi2014 · Half to 20 Mile · 8:03 /mi2014 · 20 Mile to Finish · 7:16 /mi20142012 · Start to 10K · 7:06 /mi2012 · 10K to Half · 7:02 /mi2012 · Half to 20 Mile · 7:05 /mi2012 · 20 Mile to Finish · 7:38 /mi20122011 · Start to 10K · 7:01 /mi2011 · 10K to Half · 6:50 /mi2011 · Half to 20 Mile · 6:52 /mi2011 · 20 Mile to Finish · 7:22 /mi20112010 · Start to 10K · 7:17 /mi2010 · 10K to Half · 7:07 /mi2010 · Half to 20 Mile · 7:12 /mi2010 · 20 Mile to Finish · 7:25 /mi20102006 · Start to Half · 8:28 /mi2006 · Half to 20 Mile · 8:16 /mi2006 · 20 Mile to Finish · 9:04 /mi2006

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment5 of 5 editions shown
8:2016:4025:00Start–10K10K–Finish2023 · Start to 10K · 9:02 /mi2023 · 10K to Finish · 24:38 /mi20232018 · Start to 10K · 7:47 /mi2018 · 10K to Finish · 7:33 /mi20182017 · Start to 10K · 7:07 /mi2017 · 10K to Finish · 6:59 /mi20172013 · Start to 10K · 7:39 /mi2013 · 10K to Finish · 7:35 /mi20132008 · Start to 10K · 7:11 /mi2008 · 10K to Finish · 7:20 /mi2008

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment6 of 7 editions shown
16:4033:20Start–5K5K–Finish2025 · Start to 5K · 11:47 /mi2025 · 5K to Finish · 12:03 /mi20252024 · Start to 5K · 8:05 /mi2024 · 5K to Finish · 7:49 /mi20242023 · Start to 5K · 7:38 /mi2023 · 5K to Finish · 37:26 /mi20232019 · Start to 5K · 7:11 /mi2019 · 5K to Finish · 7:02 /mi20192018 · Start to 5K · 7:00 /mi2018 · 5K to Finish · 7:15 /mi20182017 · Start to 5K · 6:46 /mi2017 · 5K to Finish · 6:42 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history