Personal bests
Half Marathon
2:15:21
2016 · 10:19 /mi
10K
1:05:21
2010 · 10:31 /mi
8K
51:10
2015 · 10:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 American Family Fitness Half Marathon2:15:21
November 12, 2016
- Place
- 4044
- Pace
- 10:19 /mi
- 2015 HCA Va 8k51:10
November 14, 2015
- Place
- 1153
- Pace
- 10:18 /mi
- 2014 American Family Fitness Half Marathon2:20:06
November 15, 2014
- Place
- 5411
- Pace
- 10:41 /mi
- 2012 HCA VA 8k51:20
November 10, 2012
- Place
- 1633
- Pace
- 10:20 /mi
- 10K1:05:21
March 27, 2010
- Place
- 14005
- Pace
- 10:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4044 | 2:15:21 | 10:19 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1153 | 51:10 | 10:18 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5411 | 2:20:06 | 10:41 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 1633 | 51:20 | 10:20 /mi |
| Mar 27, 2010 | 10K | 14005 | 1:05:21 | 10:31 /mi |