The Vault

Personal bests

10K

55:30

2002 · 8:56 /mi

10K5 finishes · best 55:30 in 2002 · latest 1:01:13 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5824	1:01:13	9:51 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	5463	1:00:25	9:43 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4803	1:01:04	9:50 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2775	59:00	9:30 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	2114	55:30	8:56 /mi