Personal bests
Half Marathon
1:49:09
2009 · 8:20 /mi
10K
45:29
2009 · 7:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K45:41
March 27, 2010
- Place
- 1351
- Pace
- 7:21 /mi
- 2009 McDonalds Half Marathon1:49:09
November 14, 2009
- Place
- 761
- Pace
- 8:20 /mi
- 10K45:29
March 28, 2009
- Place
- 1073
- Pace
- 7:19 /mi
- 10K46:17
April 5, 2008
- Place
- 1116
- Pace
- 7:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 1351 | 45:41 | 7:21 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 761 | 1:49:09 | 8:20 /mi |
| Mar 28, 2009 | 10K | 1073 | 45:29 | 7:19 /mi |
| Apr 5, 2008 | 10K | 1116 | 46:17 | 7:27 /mi |