Personal bests
Marathon
5:47:20
2025 · 13:15 /mi
Half Marathon
2:16:50
2022 · 10:26 /mi
10K
1:04:35
2024 · 10:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon5:47:20
November 15, 2025
- Place
- 4537
- Pace
- 13:15 /mi
- 10K1:06:02
April 12, 2025
- Place
- 7286
- Pace
- 10:38 /mi
- 10K1:04:35
April 20, 2024
- Place
- 6513
- Pace
- 10:24 /mi
- 10K1:04:59
April 22, 2023
- Place
- 5373
- Pace
- 10:27 /mi
- 2022 CarMax Richmond Half Marathon2:16:50
November 12, 2022
- Place
- 3550
- Pace
- 10:26 /mi
- 2021 Carmax Richmond Half Marathon2:17:35
November 13, 2021
- Place
- 3558
- Pace
- 10:30 /mi
- 2019 Markel Richmond Half Marathon2:30:10
November 16, 2019
- Place
- 6418
- Pace
- 11:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 4537 | 5:47:20 | 13:15 /mi |
| Apr 12, 2025 | 10K | 7286 | 1:06:02 | 10:38 /mi |
| Apr 20, 2024 | 10K | 6513 | 1:04:35 | 10:24 /mi |
| Apr 22, 2023 | 10K | 5373 | 1:04:59 | 10:27 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3550 | 2:16:50 | 10:26 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3558 | 2:17:35 | 10:30 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6418 | 2:30:10 | 11:27 /mi |