BRENDA MORRIS

16 races in the archive

Personal bests

Marathon

4:16:49

2012 · 9:48 /mi

10K

54:03

2016 · 8:42 /mi

8K

54:23

2011 · 10:56 /mi

Progression

10K12 finishes · best 54:03 in 2016 · latest 1:44:00 in 2026
41:401:23:202:05:002008200920102011201220132015201620222024202520262008 10K — 1:55:292009 10K — 1:10:402010 10K — 1:09:502011 10K — 1:11:502012 10K — 1:04:132013 10K — 1:57:572015 10K — 1:36:402016 10K — 54:0354:032022 10K — 2:04:282024 10K — 2:12:032025 10K — 2:18:222026 10K — 1:44:00

Lower on the chart is faster — a line falling to the right means improvement.

8K3 finishes · best 54:23 in 2011 — their most recent
56:401:00:002008201020112008 2008 NTELOS 8K — 59:232010 2010 HCA Va 8k — 54:582011 2011 HCA VA 8k — 54:2354:23

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
8:2016:40Start–5K5K–Finish2025 · Start to 5K · 21:49 /mi2025 · 5K to Finish · 22:43 /mi20252024 · Start to 5K · 20:55 /mi2024 · 5K to Finish · 21:35 /mi20242022 · Start to 5K · 20:15 /mi2022 · 5K to Finish · 19:48 /mi20222016 · Start to 5K · 9:07 /mi2016 · 5K to Finish · 8:17 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history