Personal bests
Marathon
3:54:07
2000 · 8:56 /mi
5 Mile
41:23
1999 · 8:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2001 SunTrust Richmond Marathon4:01:10
November 10, 2001
- Place
- 832
- Pace
- 9:12 /mi
- 2000 Richmond Marathon3:54:07
November 18, 2000
- Place
- 811
- Pace
- 8:56 /mi
- 1999 Coca-Cola 5 Miler41:23
November 13, 1999
- Place
- 665
- Pace
- 8:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 832 | 4:01:10 | 9:12 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 811 | 3:54:07 | 8:56 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 665 | 41:23 | 8:17 /mi |