Personal bests
Half Marathon
3:36:09
2013 · 16:29 /mi
10K
1:14:09
2014 · 11:56 /mi
8K
56:44
2012 · 11:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K1:18:10
November 16, 2019
- Place
- 2423
- Pace
- 15:43 /mi
- 10K1:51:10
April 9, 2016
- Place
- 20748
- Pace
- 17:53 /mi
- 10K2:05:12
March 28, 2015
- Place
- 25532
- Pace
- 20:09 /mi
- 10K1:14:09
March 29, 2014
- Place
- 16342
- Pace
- 11:56 /mi
- 2013 American Family Fitness Half Marathon3:36:09
November 16, 2013
- Place
- 7647
- Pace
- 16:29 /mi
- 10K1:15:23
April 13, 2013
- Place
- 18591
- Pace
- 12:08 /mi
- 2012 HCA VA 8k56:44
November 10, 2012
- Place
- 2299
- Pace
- 11:25 /mi
- 10K1:53:40
March 31, 2012
- Place
- 30683
- Pace
- 18:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2423 | 1:18:10 | 15:43 /mi |
| Apr 9, 2016 | 10K | 20748 | 1:51:10 | 17:53 /mi |
| Mar 28, 2015 | 10K | 25532 | 2:05:12 | 20:09 /mi |
| Mar 29, 2014 | 10K | 16342 | 1:14:09 | 11:56 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7647 | 3:36:09 | 16:29 /mi |
| Apr 13, 2013 | 10K | 18591 | 1:15:23 | 12:08 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2299 | 56:44 | 11:25 /mi |
| Mar 31, 2012 | 10K | 30683 | 1:53:40 | 18:18 /mi |