The Vault

Personal bests

10K

55:15

2014 · 8:53 /mi

10K4 finishes · best 55:15 in 2014 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	5301	55:15	8:53 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	8323	58:14	9:22 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	8562	57:35	9:16 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	13827	1:08:40	11:03 /mi