JOHN KREN

15 races in the archive

Personal bests

Marathon

3:47:44

2005 · 8:41 /mi

10K

47:42

2018 · 7:41 /mi

Progression

10K14 finishes · best 47:42 in 2018 · latest 1:02:56 in 2024
50:0058:20200520062007201120122013201420152018201920202022202320242005 10K — 48:502006 10K — 49:272007 10K — 50:592011 10K — 48:462012 10K — 48:532013 10K — 51:332014 10K — 52:422015 10K — 52:472018 10K — 47:4247:422019 10K — 49:182020 10K — 50:442022 10K — 50:352023 10K — 48:392024 10K — 1:02:56

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment5 of 5 editions shown
8:2010:00Start–5K5K–Finish2024 · Start to 5K · 10:03 /mi2024 · 5K to Finish · 10:12 /mi20242023 · Start to 5K · 7:50 /mi2023 · 5K to Finish · 7:50 /mi20232022 · Start to 5K · 8:07 /mi2022 · 5K to Finish · 8:10 /mi20222019 · Start to 5K · 7:45 /mi2019 · 5K to Finish · 8:07 /mi20192018 · Start to 5K · 7:31 /mi2018 · 5K to Finish · 7:51 /mi2018

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history