Personal bests
Half Marathon
2:58:33
2019 · 13:37 /mi
10K
1:15:16
2011 · 12:07 /mi
8K
1:02:16
2018 · 12:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Markel Richmond Half Marathon2:58:33
November 16, 2019
- Place
- 7445
- Pace
- 13:37 /mi
- 10K1:29:28
April 13, 2019
- Place
- 14238
- Pace
- 14:24 /mi
- 2018 VCU Health 8K1:02:16
November 10, 2018
- Place
- 1890
- Pace
- 12:32 /mi
- 10K1:15:16
April 2, 2011
- Place
- 19931
- Pace
- 12:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 7445 | 2:58:33 | 13:37 /mi |
| Apr 13, 2019 | 10K | 14238 | 1:29:28 | 14:24 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 1890 | 1:02:16 | 12:32 /mi |
| Apr 2, 2011 | 10K | 19931 | 1:15:16 | 12:07 /mi |