Personal bests
Half Marathon
2:24:24
2020 · 11:01 /mi
10K
1:19:47
2019 · 12:50 /mi
8K
54:59
2020 · 11:04 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2020 Richmond Half Marathon2:24:24
November 14, 2020
- Place
- 998
- Pace
- 11:01 /mi
- 2020 Allianz Partners 8K54:59
November 14, 2020
- Place
- 358
- Pace
- 11:04 /mi
- 2019 Allianz Partners 8K1:03:02
November 16, 2019
- Place
- 2112
- Pace
- 12:41 /mi
- 10K1:19:47
April 13, 2019
- Place
- 12291
- Pace
- 12:50 /mi
- 10K1:24:14
April 9, 2016
- Place
- 15870
- Pace
- 13:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Richmond Half Marathon | 998 | 2:24:24 | 11:01 /mi |
| Nov 14, 2020 | 2020 Allianz Partners 8K | 358 | 54:59 | 11:04 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2112 | 1:03:02 | 12:41 /mi |
| Apr 13, 2019 | 10K | 12291 | 1:19:47 | 12:50 /mi |
| Apr 9, 2016 | 10K | 15870 | 1:24:14 | 13:33 /mi |