LIZA CRISWELL

2 races in the archive

Personal bests

Marathon

4:22:54

2023 · 10:02 /mi

Progression

Marathon2 finishes · best 4:22:54 in 2023 — their most recent
4:26:404:43:205:00:00201620232016 2016 Anthem Richmond Marathon — 4:55:082023 2023 Allianz Partners Richmond Marathon — 4:22:544:22:54

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2023 · Start to 10K · 9:25 /mi2023 · 10K to Half · 9:39 /mi2023 · Half to 20 Mile · 10:12 /mi2023 · 20 Mile to Finish · 10:51 /mi20232016 · Start to 10K · 10:06 /mi2016 · 10K to Half · 10:46 /mi2016 · Half to 20 Mile · 11:39 /mi2016 · 20 Mile to Finish · 12:31 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history