Personal bests
Half Marathon
1:43:29
2014 · 7:54 /mi
10K
48:09
2014 · 7:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K48:42
March 28, 2015
- Place
- 1860
- Pace
- 7:50 /mi
- 2014 American Family Fitness Half Marathon1:43:29
November 15, 2014
- Place
- 736
- Pace
- 7:54 /mi
- 10K48:09
March 29, 2014
- Place
- 1786
- Pace
- 7:45 /mi
- 10K54:26
April 13, 2013
- Place
- 5558
- Pace
- 8:46 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 1860 | 48:42 | 7:50 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 736 | 1:43:29 | 7:54 /mi |
| Mar 29, 2014 | 10K | 1786 | 48:09 | 7:45 /mi |
| Apr 13, 2013 | 10K | 5558 | 54:26 | 8:46 /mi |