The Vault

Personal bests

10K

1:10:32

2001 · 11:21 /mi

10K2 finishes · best 1:10:32 in 2001 · latest 1:19:47 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	8392	1:19:47	12:50 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	3166	1:10:32	11:21 /mi