Personal bests
Half Marathon
1:29:07
2012 · 6:48 /mi
10K
41:00
2016 · 6:36 /mi
8K
30:44
2011 · 6:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K41:00
April 9, 2016
- Place
- 286
- Pace
- 6:36 /mi
- 2015 American Family Fitness Half Marathon1:29:56
November 14, 2015
- Place
- 164
- Pace
- 6:52 /mi
- 2012 American Family Fitness Half Marathon1:29:07
November 10, 2012
- Place
- 121
- Pace
- 6:48 /mi
- 2011 HCA VA 8k30:44
November 12, 2011
- Place
- 65
- Pace
- 6:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 286 | 41:00 | 6:36 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 164 | 1:29:56 | 6:52 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 121 | 1:29:07 | 6:48 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 65 | 30:44 | 6:11 /mi |