Personal bests
Marathon
4:00:23
2019 · 9:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon4:00:23
November 16, 2019
- Place
- 1578
- Pace
- 9:10 /mi
- 2011 SunTrust Richmond Marathon4:15:21
November 12, 2011
- Place
- 1900
- Pace
- 9:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1578 | 4:00:23 | 9:10 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 1900 | 4:15:21 | 9:44 /mi |