JENNIFER COWELL

2 races in the archive

Personal bests

Marathon

4:58:08

2019 · 11:22 /mi

Progression

Marathon2 finishes · best 4:58:08 in 2019 · latest 5:41:02 in 2024
5:00:005:33:20201920242019 2019 VCU Health Richmond Marathon — 4:58:084:58:082024 2024 Allianz Partners Richmond Marathon — 5:41:02

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0011:4013:2015:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2024 · Start to 10K · 11:59 /mi2024 · 10K to Half · 12:08 /mi2024 · Half to 20 Mile · 13:29 /mi2024 · 20 Mile to Finish · 14:28 /mi20242019 · Start to 10K · 10:32 /mi2019 · 10K to Half · 10:59 /mi2019 · Half to 20 Mile · 12:02 /mi2019 · 20 Mile to Finish · 11:54 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history