ILZE DU PLESSIS

2 races in the archive

Personal bests

10K

1:51:13

2016 · 17:54 /mi

Progression

10K2 finishes · best 1:51:13 in 2016 — their most recent
1:50:001:53:201:56:40201520162015 10K — 1:58:142016 10K — 1:51:131:51:13

Lower on the chart is faster — a line falling to the right means improvement.

Race history