Personal bests
Marathon
3:26:23
2012 · 7:52 /mi
Half Marathon
1:35:04
2011 · 7:15 /mi
8K
43:11
2008 · 8:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 Anthem Richmond Marathon3:26:23
November 10, 2012
- Place
- 526
- Pace
- 7:52 /mi
- 2011 McDonald's Half Marathon1:35:04
November 12, 2011
- Place
- 243
- Pace
- 7:15 /mi
- 2009 McDonalds Half Marathon1:47:13
November 14, 2009
- Place
- 683
- Pace
- 8:11 /mi
- 2008 NTELOS 8K43:11
November 15, 2008
- Place
- 740
- Pace
- 8:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 526 | 3:26:23 | 7:52 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 243 | 1:35:04 | 7:15 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 683 | 1:47:13 | 8:11 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 740 | 43:11 | 8:41 /mi |