Personal bests
10K
1:38:08
2004 · 15:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:53:36
April 22, 2023
- Place
- 13054
- Pace
- 18:17 /mi
- 10K2:14:24
April 23, 2022
- Place
- 12124
- Pace
- 21:38 /mi
- 10K1:55:14
April 14, 2018
- Place
- 18905
- Pace
- 18:33 /mi
- 10K1:55:29
April 1, 2017
- Place
- 19794
- Pace
- 18:35 /mi
- 10K1:51:00
April 9, 2016
- Place
- 20719
- Pace
- 17:52 /mi
- 10K1:51:12
March 29, 2014
- Place
- 25187
- Pace
- 17:54 /mi
- 10K1:40:28
March 27, 2010
- Place
- 25364
- Pace
- 16:10 /mi
- 10K1:39:53
March 28, 2009
- Place
- 21713
- Pace
- 16:04 /mi
- 10K1:49:30
April 5, 2008
- Place
- 21744
- Pace
- 17:37 /mi
- 10K1:38:08
March 27, 2004
- Place
- 9928
- Pace
- 15:48 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 13054 | 1:53:36 | 18:17 /mi |
| Apr 23, 2022 | 10K | 12124 | 2:14:24 | 21:38 /mi |
| Apr 14, 2018 | 10K | 18905 | 1:55:14 | 18:33 /mi |
| Apr 1, 2017 | 10K | 19794 | 1:55:29 | 18:35 /mi |
| Apr 9, 2016 | 10K | 20719 | 1:51:00 | 17:52 /mi |
| Mar 29, 2014 | 10K | 25187 | 1:51:12 | 17:54 /mi |
| Mar 27, 2010 | 10K | 25364 | 1:40:28 | 16:10 /mi |
| Mar 28, 2009 | 10K | 21713 | 1:39:53 | 16:04 /mi |
| Apr 5, 2008 | 10K | 21744 | 1:49:30 | 17:37 /mi |
| Mar 27, 2004 | 10K | 9928 | 1:38:08 | 15:48 /mi |