MELISSA STONE

5 races in the archive

Personal bests

10K

1:03:27

2019 · 10:13 /mi

8K

1:06:25

2011 · 13:22 /mi

Progression

10K3 finishes · best 1:03:27 in 2019 — their most recent
1:06:401:23:202017201820192017 10K — 1:07:312018 10K — 1:22:322019 10K — 1:03:271:03:27

Lower on the chart is faster — a line falling to the right means improvement.

8K2 finishes · best 1:06:25 in 2011 — their most recent
1:06:401:10:001:13:20200920112009 2009 HCA Va 8k — 1:12:572011 2011 HCA VA 8k — 1:06:251:06:25

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
10:0011:4013:20Start–5K5K–Finish2019 · Start to 5K · 10:11 /mi2019 · 5K to Finish · 10:14 /mi20192018 · Start to 5K · 13:47 /mi2018 · 5K to Finish · 12:47 /mi20182017 · Start to 5K · 10:56 /mi2017 · 5K to Finish · 10:48 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history