JON MCNAMARA

3 races in the archive

Personal bests

Half Marathon

1:46:14

2011 · 8:06 /mi

Progression

Half Marathon3 finishes · best 1:46:14 in 2011 — their most recent
1:48:201:56:402009201020112009 2009 McDonalds Half Marathon — 1:58:122010 2010 McDonalds Half Marathon — 1:48:032011 2011 McDonald's Half Marathon — 1:46:141:46:14

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
7:558:208:459:10Start–10K10K–Finish2011 · Start to 10K · 7:59 /mi2011 · 10K to Finish · 8:13 /mi20112010 · Start to 10K · 8:20 /mi2010 · 10K to Finish · 8:09 /mi20102009 · Start to 10K · 8:48 /mi2009 · 10K to Finish · 9:13 /mi2009

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history